Pure Force Martial Arts™

The Largest Martial Arts in the Morongo Basin Providing training in many different styles for youth, adult, Law Enforcement and the US Military.

 

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Choonbi Position


Movement 1

  • turn 90° left, moving left foot into a left forward stance
  • left arm low block

Movement 2-1

  • right leg front-snap kick

2-2

  • step back with right leg into its original position, then pull the left leg backward slightly into a left back stance (left foot stays out in front)
  • left arm in-to-out middle block, fist palm-down

Movement 3

  • turn body 180° right, moving right foot into a right forward position
  • right arm low block

Movement 4-1

  • left leg front-snap kick

4-2

  • step back with left leg into its original position, then pull right leg back slightly into a right back stance
  • right arm in-to-out middle block, fist palm-down

Movement 5

  • turn 90° left (face North), moving left foot into a left forward stance
  • right arm in-to-out single knife-hand block (face level, palm-down, left fist at hip)

Movement 6

  • right leg high roundhouse kick

>Movement 7-1

  • step down with right foot, then turn 90 left and step forward (West) with left foot into a left forward stance
  • left arm high block

7-2

  • right hand middle punch

Movement 8-1

  • right leg front-snap kick

8-2

  • step down with right foot into a right forward stance
  • left hand middle punch

Movement 9-1

  • turn 180° right, moving right foot into a right forward stance
  • right arm high block

9-2

  • left hand middle punch

Movement 10-1

  • left leg front-snap kick

10-2

  • step down with left foot into a left forward stance
  • right hand middle punch

Movement 11

  • turn 90° left, moving left leg around to a parallel stance
  • double low side blocks (cross fists in front of neck, and simultaneously block downward)

Movement 12

  • step forward with right foot into a right forward stance
  • left arm single knife-hand in-to-out block (right fist at hip)

Movement 13

  • left leg high roundhouse kick
  • Ki-aup!

Movement 14

  • step down with left leg and turn 270° to the right, moving right leg into a right forward stance
  • right arm low block

Movement 15-1

  • left leg front-snap kick

15-2

  • step back with left leg into its original position, then pull right leg into right back stance
  • right arm in-to-out middle block, fist palm-down

Movement 16

  • turn 180° to the left, moving left leg into a left forward stance
  • left arm low block

Movement 17-1

  • right leg front-snap kick

17-2

  • step back with right leg into its original position, then pull left leg into left back stance
  • left arm in-to-out middle block, fist palm-down

Movement 18

  • turn 90° to the left, pivoting on left foot, and stepping backward with right foot into left back stance (meaning left leg is in front)
  • double knife-hand block (left arm forward, right knife-hand fixed in pit of stomach, palm-up)

Movement 19

  • step backward with left foot into right back stance
  • double knife-hand block (right arm forward, left knife-hand at stomach)

Movement 20

  • step backward with right foot into a left forward stance
  • left arm middle palm-fist block

Movement 21

  • right hand middle punch (while pulling left hand back into fist at waist) (stance does not change from last movement)

Movement 22

  • step back with left foot into a right forward stance
  • right arm middle palm-fist block

Movement 23

  • left hand middle punch (while pulling right hand back into fist at waist)

Return to Choonbi Position